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Sports and Fitness BLOG

5 Fitness Influencers You Should Be Following


Sophie is PT, pubic speaker, blogger and nutrition enthusiast. Sophie is also someone who, at just four months old, was diagnosed with Cystic Fibrosis (CF). Told early on that she would not see 30, Sophie, now 25, has dedicated her life to proving that prediction wrong, breaking down barriers, challenging stereotypes and inspiring others with her message that anyone can achieve the extraordinary. With lots planned for 2017/2018, including a possible 100km ultra marathon through the Sahara Dessert, this is one influencers journey you should not miss.

Why we love her: Sophie’s Instagram will leave you bursting with ideas for your next big fitness challenge!

Image courtesy of @sophiegraceholmes

Image courtesy of @sophiegraceholmes


If you like glitter, hippy/beach vibes, yoga poses and killer abs, Charlotte Holmes is one fitness influencer you should be following. Her Instagram is a medley of festival shots, buddy workouts, stripped back beach shots and yoga flows that will make you want to meet her at the mat pronto! In addition to representing fitness brands such as Adidas and Fabletics, she has also shot with Finisterre UK for their AW17 campaign.

Why we love her: She is an all-rounder. Laid back vibes, effortlessly chic and yogi representative – Namaste.

Image courtesy of @misscharholmes

Image courtesy of @misscharholmes


Flora is a recent Biology graduate whose blog originally came about as encouragement for her to eat three healthy meals a day, after an unhealthy relationship with food and exercise left her very unhappy. Now, Flora is both mentally and physically strong and shares this positive message across her social channels and blog. 

Why we love her: Check out her recipes for sometimes healthy, sometimes indulgent, yet always satisfying food options!

Image courtesy of @foodfitnessflora

Image courtesy of @foodfitnessflora


Emily is a dance graduate who moved to London to pursue her career. Now nearing 50k followers on Instagram, it’s fair to say she has managed to turn her passion for fitness into a profession. Emily is a PT who inspires her followers with a constant stream of gym selfies, ab shots, meal inspo and the ever-popular holiday bikini snap!

Why we love her: Speaking from experience, she will kick your butt during her Velocity class at Core Collective, but it will leave you feeling rejuvenated and reenergized!

Image courtesy of @emfurey

Image courtesy of @emfurey


‘Adrienne London’ is a platform for women’s fitness, active style, recipes and more. A motivational speaker, PT, adidas global ambassador and former professional dancer in London’s West End, Adrienne also became a mum in 2011 to her son, Jude. Adrienne blogs with the aim of inspiring her followers to be confident in their own skin, and to lead healthier and happier lifestyles.

Why we love her: Adorable mother son pictures/days out paired with honest, ‘real’, and more often than not, humorous content, will keep you coming back for more.

Image courtesy of @adrienne_ldn

Image courtesy of @adrienne_ldn

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