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Blog

All posts by Admin PHA Media

PHA MEDIA Charity PR

Comms That Make a Difference: managing your reputation and making an impact.

Date: 27th of June Times: 08:30  to 10.30 Venue: “The Loft” at The Ivy Club We will be providing breakfast followed by networking and a panel discussion with industry experts discussing the burning issues that charities face as they communicate …

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PR Student Awards 2017

 

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United Airlines Meme

Unfriendly skies for United Airlines.

It hasn’t even been a month since the infamous #leggingsgate scandal when two young girls where stopped from boarding a plane to Denver because they were wearing inappropriate attire, leggings. Now United Airlines finds itself in another PR disaster and …

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National Trust Easter Egg Hunt

An Egg is for everyone, not just for Easter

If it was publicity Cadbury’s were after when they launched their most recent campaign, then this may have been a case of careful what you wish for. As worldwide pressing issues aside, Prime Minister Theresa May today was one of …

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London Mayoral Election

This Week’s By-Elections: What you need to know

By Christie Chapman Buried beneath the political concentration on Trump’s proposed state visit and the ongoing tribulations of Brexit formalities is the upcoming by-election polls that will take place in Stoke-on-Trent and Copeland tomorrow. The Labour party has been historically …

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My Public Affairs Internship

By Michael Lach My internship at PHA Media started in October 2016, after recently completing my degree in International Relations and Politics from the University of East Anglia. I had always been interested in Politics as well as PR, and …

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USAmerica Flag - Trump Freedom of Speech

Streep Vs. Trump: Should Celebrities Get Involved In Politics?

Should celebrities publicly have their input on politics? If we are talking about the day to day plod of politics, the budgeting, strike action, whether or not referendums should even exist…then perhaps celebrities aren’t best placed to speak on the …

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winter wellness, mindfulness, yoga

Importance of Yoga

Described as a life changing practice, yoga has been around for more than five thousand years. Many experts say that the qualities come from the embedded importance of breathing. Yoga engages the mind, promoting health both mentally and physically. It …

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mindfulness, meditation, winter wellness

Mindful Meditation

As part of #WinterWellness, we’ve been promoting good mental health. Research shows that as stress increases, productivity goes down and creativity halts. A hectic lifestyle and work environment can lead to constant worry and anticipation of what is to come.  …

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healthy eating, lunch, health, fitness

RECLAIM YOUR LUNCH BREAK

4 healthy lunch spots to lure you away from your desk!   Why not get out of the office this week, have a stroll and take your pick from one of the below healthy lunch options? We’ve rounded up our …

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winter, fitness, health

Ways to stay fit and healthy in the winter months

It’s easy to lose motivation during the cold winter months but with shorter, colder and darker days, getting out to exercise can be just as important for our mental health as our physical health. We reached out to a couple …

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7 Quick Home Workouts

As the temperature drops, so does our motivation to get out of the house for a workout. This week’s Monday Motivation, we’ve gathered together a weeks’ worth of quick at-home fitness workouts to get you kick-started into staying active. Chair …

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