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Blog

All posts by Holly Hale

5 Fitness Influencers You Should Be Following

SOPHIE GRACE HOLMES Sophie is PT, pubic speaker, blogger and nutrition enthusiast. Sophie is also someone who, at just four months old, was diagnosed with Cystic Fibrosis (CF). Told early on that she would not see 30, Sophie, now 25, …

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We try…Sweat by BXR: Tuesday Lunchtime Workout

What is BXR: Ah Chiltern Street. Home to glamour, glitter, fashion and fame. Home to delicious organic eateries and most recently, the infamous and Anthony Joshua endorsed gym, BXR London. BXR is the world’s first high-end boxing-themed gym, launched in …

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Image courtesy of Best's Bootcamp via Twitter

We try…Best’s Bootcamp

Whether its fashion, skincare or nutrition, consumer demands are driven by trends. The trends we see on the runways of London, Paris, New York and Milan will predictably influence what we buy on the high street. The latest trend in …

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We try KOBOX: where fight club meets nightclub

KOBOX describes itself as London’s first boutique boxing studio, offering high intensity boxing based fitness classes in a bespoke studio setting. This description was the first thing to spark my interest in trying a KOBOX class. I’d never boxed before, …

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Barrecore

We try…Barrecore – is barre fitness all that it’s made out to be?

  I took a few ballet classes as a child. I remember being told to delicately – and I quote – ‘pick a star from the sky and place it in your lap’. For a tall, awkward and very clumsy …

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